On our first day of class, Dr. Huang went into great depth about Si Ni San. He talked about the presentation that matches Si Ni San and gave us a variety of useful modifications. Just before lunch he taught us a recipe for patients to make at home that will have a similar action to Si Ni San. Here is the recipe:
The amounts of each ingredient can vary depending on the preferences of the person drinking.
Our garden here has a patch of lemon ginger mint so we poured some hot water of a mix of fresh lemon ginger mint and Mei Gui Hua and after it steeped we mixed in a lot of cold water, lemon and honey. Everyone had a cup of this delicious drink. We all agreed that someone should market this! Yummy and relaxing.